Amount of Fatty acids, total saturated in MORI-NU, Tofu, silken, firm

Legumes and Legume Products

In 100 g (Grams) of MORI-NU, Tofu, silken, firm there is 0.406 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than MORI-NU, Tofu, silken, firm.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
MORI-NU, Tofu, silken, firm

MORI-NU, Tofu, silken, firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, firm are listed below.

Water 87.4 g 87.4%
Energy (calorie) 62 kcal
Energy (joule) 259 kJ
Protein 6.9 g 6.9%
Total lipid (fat) 2.7 g 2.7%
Ash 0.6 g 0.6%
Carbohydrate, by difference 2.4 g 2.4%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 1.27 g 1.27%
Calcium, Ca 32 mg 0.03%
Iron, Fe 1.03 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 90 mg 0.09%
Potassium, K 194 mg 0.19%
Sodium, Na 36 mg 0.04%
Zinc, Zn 0.61 mg
Copper, Cu 0.203 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.101 mg
Riboflavin 0.041 mg

Nutrients in MORI-NU, Tofu, silken, firm